​Aliza Winship, LMT

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I offer integrative sessions that combine skilled bodywork with nervous system-focused support to help you slow down, regulate, and reconnect with yourself.

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With over 18 years of experience, my work is rooted in deep listening — to the body, the nervous system, and the subtle patterns that shape how we hold tension and move through the world.

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My foundation includes deep tissue, myofascial, and craniosacral therapy. This work goes beyond technique. I create a structured, grounded space where your system can settle, unwind, and realign.

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My practice bridges skilled bodywork with intuitive awareness of what your system needs, creating sessions that are both precise and deeply restorative. ​

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​​​Training & Background

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• University of Washington — Bachelor of Arts
• Brian Utting School of Massage — 1000-hour Professional Program

 

Additional training includes:

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• Deep Tissue Massage
• Myofascial Release
• Acupressure
• Neuromuscular Therapy
• Craniosacral Therapy
• Intraoral Massage for TMJ
• Prenatal and Postnatal Massage
• Myofascial Decompression (Cupping)
• Aikido & Qigong

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License # MA00025256